Help yourself cope better with the stress of this Covid pandemic.This is a 25min meditation to help deal with anxiety, stress and developing a positive mindset for life. I will teach you how to sit, breath deeply, calm the mind and body enabling you to tune into your feelings and find a positive focus. If practiced regularly this can change your outlook on life.
Help yourself cope better with the stress of this Covid pandemic.This is a 25min meditation to help deal with anxiety, stress and developing a positive mindset for life. I will teach you how to sit, breath deeply, calm the mind and body enabling you to tune into your feelings and find a positive focus. If practiced regularly this can change your outlook on life.
*How to download your file
The file is available for download on the Order Confirmation page - post-purchase. You will automatically receive the standard order confirmation email, followed by an email containing a link to the file.
This link will expire 24 hours after the purchase.
If the link expires, we'll send a new link to the email address used for the initial purchase.
