a two hour workshop with Janette Bendle from the Golden Bachelor and Anna on the grass at Point Leo in the foreshore reserve. we have run many pilates yoga fitness workshops in the past and there is always a lot of laughter and fun challenge for the whole family.
This day will be outside using our bodies, some small equipment and teaming up with a friend, family member or new person to learn some fun ways to get stretched, strong and balanced.
Ending with a deep relaxation and even laughter workout!
a two hour workshop with Janette Bendle from the Golden Bachelor and Anna on the grass at Point Leo in the foreshore reserve. we have run many pilates yoga fitness workshops in the past and there is always a lot of laughter and fun challenge for the whole family.
This day will be outside using our bodies, some small equipment and teaming up with a friend, family member or new person to learn some fun ways to get stretched, strong and balanced.
Ending with a deep relaxation and even laughter workout!